Nutrition & Wellbeing Coaching
Unlock your full potential with Neon Phoenix Nutrition Coaching. Our sessions are designed to help you transform your diet, habits, and lifestyle while building resilience for the long term. Whether you’re looking for a one-off kick-start or a structured 3- to 6-month programme, each package includes:
- Personalised nutrition strategy tailored to your goals
- Supplement advice and access to exclusive discounts
- Sleep improvement and stress management pathways
- Microbiome reset and digestive health support
- Breathwork and cold-water exposure for energy and resilience
- Ongoing accountability to help embed new habits
From our affordable New Beginning - Time For Change (£50) to our longer 3-Month Re-Shaping Habits (£140) and 6-Month Total Transformation (£275) packages, we provide accessible, results-driven coaching to help you rise stronger, live brighter, and feel in control of your health.
Start your journey today and invest in yourself with Neon Phoenix.
The Coach
Dave Owens
Neon Phoenix was born from a personal journey of resilience, reinvention, and a passion for true wellbeing. After decades in the drinks industry and a global career in spirits and hospitality, I made the bold choice to stop drinking, reclaim my health and shift my focus to nutrition and wellness.
Through rebuilding from the inside out, I've seen firsthand how nutrition, mindset, and simple daily changes can spark powerful shifts in wellbeing for yourself and your family. I discovered how many people wanted to feel better but didn’t know where to begin. That’s why Neon Phoenix exists, to make transformation simple, accessible and sustainable.
With a blend of practical nutrition coaching, effective supplement stacks and re-shaping everyday habits, I help people feel stronger, think clearer, and live brighter. Whether your goal is to fuel performance, support your mindset, or simply feel more like yourself again, I’m here to guide you and make the journey enjoyable.
My approach goes well beyond food and calories. It’s about helping you find balance, strength, and clarity in the middle of real life, whether you're juggling a demanding job, navigating parenting or rebuilding your own sense of self.